All Episodes
Episodes
Do you consistently feel unhappy, stressed, or anxious? It’s time to check in with yourself. Too often, we don’t notice how we feel within ourselves because we’re so busy taking care of others. Once we can see and...
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Focus Where You Are Planted, with Coach Kiah
Reaching for the next action step without getting to the root of your thoughts won’t give you different results. You’ll find yourself stuck in the same loop, wanting to quit, unable to lose the weight, still unhappy...
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Finding Identity Despite Trauma, with Krystal Marazzi
She didn't care whether or not she woke up the next day. What do you do when you’ve hit rock bottom? For Krystal, it was an opportunity to start over. After years of trauma and abuse throughout her childhood, she...
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Listening In and Deciding Where You Want to GO, with Mandi Briggs
Have you ever done something because someone else thought you should? Have you ever found yourself living more according to the opinions of others, rather than your own? This was exactly the case for Mandi Briggs,...
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From Surviving Cancer and Abuse to Advocating for Women, with Angela
Learning the ins and outs of motherhood isn’t the only thing Angela has been learning to navigate as a new mom. She has also spent her time recovering from domestic abuse and ovarian cancer. Today, helping other women...
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For All The Moms - From Teen Mom to Lactation Consultant, with Sarah Bendure
Sarah Bendure’s career as a Lactation Consultant was spurred on by her experience of becoming a mom at 17 years old. When she was in the hospital after giving birth, the nurses were rude. They were condescending and...
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Creating Intimate Relationships with Intentions, with Katie Harris
When you think of long-lasting relationships, does the word ‘compromise’ come to mind? Katie Harris would say yes, but she would then tell you how she disagrees with the idea of it. Compromise so often looks like one...
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Finding a Seat at the Table of Men, with Dawn Rohrs
In a field where the number of men FAR outweighs the number of women, Dawn Rohrs has had to learn a lot in order to get to where she is today. For the majority of her career as a Drilling Engineer, being a woman in a...
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Pain To Purpose, with Jessica Fitzpatrick
“When you’re living in survivor mode, you put up so many walls around you, that it’s not other people holding you back, it's yourself.” These are the words Jessica shared with Brandi as she reflected on how her...
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Healing Your Sexuality & Feminine Essence through Photography, with Ashley St.Clair
Childhood trauma, her parent’s brutal divorce, and two miscarriages left Ashley St.Clair feeling broken, depressed, and even guilty. But these things have also helped shape her into the strong woman, mother, wife, and...
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You Repeat What You Don’t Repair, with Amanda Graves
From mental illness and physical abuse, to drugs, loss, and death, intense trauma has surrounded Amanda Graves for many years of her life. *Trigger Warning* Please note that Amanda goes into vivid detail as she...
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From Surviving To Thriving with Colleen O’Hara
Colleen O’Hara just turned 38, which is incredible because she didn’t think she would even make it to 30. With an eating disorder diagnosis at age 10, prescription drugs for ADHD and anxiety turned drug addiction in...
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